Couples Therapy – Finding Your Way Back to Each Other
“It used to be different” – a phrase many couples know. What was once closeness and connection may now feel like distance. Conflicts repeat, conversations end in silence or arguments, and you both wonder how things got to this point. But this doesn’t have to be the end. Many couples have seized this opportunity to make a change and rediscover their love.
As your therapist, I guide you to truly hear what is being said – behind accusations often lie unmet needs. Together, we create a space where feelings can be expressed without judgment. This is a path back to respect, warmth, and connection.
Structure of a Session
- Arrival and creating an overview: At the start, I invite you to openly talk about what is currently burdening you. Each of you has space to share your perspective – without interruption, without judgment.
- Understanding deeply: I help you identify the emotions and needs behind the conflicts. Often, the root of arguments is not what is obvious but rather deeper, unmet desires.
- Building communication: Through targeted questions and reflection, you learn to truly listen to each other and understand one another on a deeper level.
- Developing practical steps: Together, we create solutions for concrete challenges that you can immediately integrate into your daily life.
A study by Gurman & Fraenkel (2002) shows that couples therapy not only resolves conflicts in the short term but also leads to greater relationship satisfaction in the long term. A clear proof: taking this step is worth it.
Don’t wait for everything to resolve itself – book your non-binding appointment online now. Many couples have already experienced that change is possible.